VENU® 4 - A healthier lifestyle is just a smartwatch away​

Features

• BRIGHT, COLOURFUL 1.2″ AMOLED DISPLAY
• UP TO 10 DAYS OF BATTERY LIFE IN SMARTWATCH MODE
• ADVANCED HEALTH AND FITNESS FEATURES
• LIGHTWEIGHT 41 MM CASE WITH METAL DESIGN
• WORKS WITH THE GARMIN CONNECT™ APP ON iPHONE® AND ANDROID™ SMARTPHONES
• BRIGHT LED FLASHLIGHT

DISCOVER A HEALTHIER YOU​ - Purpose-built with advanced health and fitness features, the Venu 4 GPS smartwatch is your on-wrist support to help you better understand your body and make healthier decisions.

24/7 HEALTH MONITORING - Make improvements toward a healthier lifestyle with extensive health monitoring features, such as Body Battery™ energy monitoring, stress, Pulse Ox1 and women’s health tracking — including past ovulation estimates2 — and more.

ADVANCED SLEEP TRACKING - Get a sleep score and personalised coaching for how much sleep you need and how you can improve. Even keep track of different sleep stages and naps — and see key metrics, such as HRV status and skin temperature, to better understand your health. Plus, with the sleep alignment feature, see how aligned you are to your circadian rhythm, and see your sleep consistency.

HEALTH STATUS - See whether your health metrics — such as heart rate, HRV, skin temperature and Pulse Ox1 while sleeping — are trending away from your usual range, which could indicate added stress to your body. These changes could be related to physical activity levels, environment, stress, alcohol intake, potential illness and more (available in beta4).

WORKOUT OPTIONS - Track all the ways you move with more than 80 preloaded GPS and indoor sports apps — including walking, running and more. Reach your goals with Garmin Coach training plans for running, cycling, strength and fitness; some even adapt based on your health and fitness metrics. Or get daily suggested workouts made specifically for you.

LIFESTYLE LOGGING - Log custom or preset behaviours — such as caffeine and alcohol intake — and view reports on how those lifestyle choices impact your sleep, stress, and HRV3 in the Garmin Connect app. That way, you can make more health-conscious decisions.

EVERYDAY UTILITY - A bright LED flashlight provides convenient illumination when you need it. Make and take phone calls from your wrist when your watch is paired to your smartphone. You can even control watch functions with voice commands — or use your smartphone’s voice assistant to respond to text messages and more.

Specification

• Water rating: Swim, 5 ATM
• Strap material: Silicone
• Lens material: Corning® Gorilla® Glass 3
• Bezel material: Stainless steel
• Case material: Stainless steel and fibre-reinforced polymer
• Physical size: 41 x 41 x 12 mm. Fits wrists with a circumference of 110-175mm
• Weight: 33 g (46 g with included band)
• Display Size: 30.5 mm (1.2″) diameter
• Display Resolution: 390 x 390 pixels
• Battery type: Lithium ion

What's in the Box

• Venu 4 - 41 mm
• Charging/data cable
• Documentation